Exotic mix by Carrefour

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Exotic mix

by Carrefour 340 g in Nems Barcode 3560071534707

Assortiment de nems au porc, samoussas au poulet et accras de morue, accompagné d'une sauce nuoc-mâm et une sauce aigre-douce.

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Exotic mix by Carrefour provides 201 kcal per 100 g, with 5.1 g of sugars and 6.5 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nems category and comes in a 340 g pack. Contains: eggs, fish, gluten, mustard, soybeans, chair de.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.3 g · Low
Sugars
5.1 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 201 kcal 190 +6%
Total fat 10 g 7.3 +36%
Saturated fat 1.3 g 1.2
Carbohydrates 20 g 23.8 −16%
Total sugars 5.1 g 3.4 +51%
Added sugars 0.2 g 0.9 −73%
Dietary fiber 1.6 g 2 −21%
Protein 6.5 g 6.5
Salt 1.4 g 1.4

Category average across 164 Nems products on Foodmetria.

Compared with other nems

Calories higher 32%
Sugars higher 11%
Salt higher 49%
Saturated fat higher 31%
Protein top 43%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Nems au porc (30 g x 4) - Galette de riz (44%) farcie à la viande de porc :_ Eau, farine de riz 19,8%, oignon, viande de porc 13,2% (origine : France), vermicelle de pois réhydraté, carotte, protéine de _soja_ texturée, gras de porc 2,2%, huile de tournesol, sauce _poisson_ (_poisson_, sel, sucre), chapelure (farine de _blé_, sel), sel, champignon noir réhydraté, menthe, poivre. Pourcentages exprimés sur le nem au porc. _Samoussas au poulet (25 g x 4) - Galette de blé (37%) farcie à la viande de poulet :_ Eau, oignon, farine de _blé_ 13,5%, viande de poulet 12,6% (origine : France), carotte, huile de tournesol, protéine de _soja_ texturée, chapelure (farine de _blé_, sel), curry (contient _moutarde_), sel, blanc d'_œuf_ en poudre, ciboulette, ail, amidon de maïs, curcuma, émulsifiant : lécithine de colza. Pourcentages exprimés sur le samoussa au poulet. _Accras de morue (20 g x 4) - Boulette de poisson :_ Chair de _morue_ 35% (_cabillaud_ Gadus morhua, sel), pomme de terre 18,1%, oignon, huile de tournesol, eau, protéine de _soja_ texturée, flocon de pomme de terre déshydraté, farine de _blé_, poivron rouge, fécule de pomme de terre, ail, persil, blanc d'_œuf_ en poudre, amidon de maïs, poudres à lever : carbonates de sodium et acide citrique, sucre, piment 0,1%, sel. Pourcentages exprimés sur l'accra de morue. _Sauce nuoc-mâm 20 g :_ Eau, sucre, nuoc-mâm 14% (_poisson_, sel, eau), vinaigre d'alcool, sel. Pourcentage exprimé sur la sauce. _Sauce aigre douce 20 g :_ Eau, sucre, vinaigre d'alcool, ananas, poivron rouge, amidon modifié de maïs, huile de tournesol, sel, acidifiant : acide citrique, curry, gingembre, stabilisants : gomme de guar et gomme xanthane. Peut contenir des traces de crustacés, lait et fruit à coque.

May contain palm oilNot veganNot vegetarian
Allergens
EggsFishGlutenMustardSoybeansChair de
May contain traces
CrustaceansMilkNuts

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
3560071534707

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Exotic mix?

Exotic mix contains 201 kcal per 100 g.

How much sugar is in Exotic mix?

Exotic mix has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Exotic mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Exotic mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Exotic mix contain?

According to the label data it contains: Eggs, Fish, Gluten, Mustard, Soybeans, Chair de. It may also contain traces of crustaceans, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Exotic mix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Nems by Nutri-Score Highest-Protein Nems Least Processed Nems Lowest-Calorie Nems Best Low-Sugar Nems

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Nems cocktail a
Nems cocktail
Unknown brand · 900 g
218 kcal
2.4 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 7 g protein
Nutri-Score A vs C−90% sugar−92% saturated fat
Croust-nems aux crevettes a
Croust-nems aux crevettes
Foo Seng
115 kcal
0.8 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 6.6 g protein
Nutri-Score A vs C−57% sugar−85% saturated fat
Nems a
Nems
Unknown brand
172 kcal
10 Fat g
2.2 Sugar g
0.1 Salt g
per 100 g · 7.1 g protein
Nutri-Score A vs C−57% sugar−51% saturated fat
Nems aux crevettes x4 + sauce nuoc mam b NOVA 4
Nems aux crevettes x4 + sauce nuoc mam
U · 290 g
158 kcal
5.9 Fat g
1.7 Sugar g
1.1 Salt g
per 100 g · 8.2 g protein
Nutri-Score B vs C−67% sugar−46% saturated fat

More nems

View all →
Nem Au Légume c NOVA 4
Nem Au Légume
AUCHAN · 260 g
187 kcal
8.9 Fat g
1.5 Sugar g
1.2 Salt g
per 100 g · 3.4 g protein
Palm oil free 3 allergens
NEMS Végétariens b NOVA 3
NEMS Végétariens
Carte nature · 240 g
175 kcal
10 Fat g
3.3 Sugar g
0.9 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegan 1 allergen
4 nems legumes c NOVA 4
4 nems legumes
AGIS · 280 g
178 kcal
7 Fat g
5.7 Sugar g
1.1 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegan 5 allergens
NEMS CREVETTES (4x65g) 280g FE c NOVA 4
NEMS CREVETTES (4x65g) 280g FE
FE P&C · 280 g
178 kcal
6.9 Fat g
2.7 Sugar g
1.5 Salt g
per 100 g · 5.2 g protein
Palm oil free 5 allergens
Nems au crabe d
Nems au crabe
Unknown brand · 330 g
207 kcal
8.8 Fat g
4.4 Sugar g
2 Salt g
per 100 g · 6.5 g protein
Nems
Nems végétariens a la menthe façon thaï c NOVA 3
Nems végétariens a la menthe façon thaï
JARDIN BIO ETIC · 240g
201 kcal
9.4 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 2.8 g protein
Palm oil free 1 allergen

More from Carrefour

View all →
Yaourt nature au lait entier b NOVA 3
Yaourt nature au lait entier
Carrefour · 125 g
63 kcal
3.4 Fat g
4.1 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 1 allergen
Galleta de mantequilla e NOVA 4
Galleta de mantequilla
Carrefour · 167 g
441 kcal
12 Fat g
26 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 3 allergens
Chocolate negro e NOVA 4
Chocolate negro
Carrefour · 80 g
581 kcal
43 Fat g
29 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Emmental Râpé Fondant c NOVA 4
Emmental Râpé Fondant
Carrefour · 200 g
377 kcal
29 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
Cacao 100% NOVA 1
Cacao 100%
Carrefour · 250 g
299 kcal
11 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan
90% cacao noir d NOVA 4
90% cacao noir
Carrefour · 80 g
622 kcal
54 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 5 allergens