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Everything Bagels
Everything Bagels by Country Harvest provides 278 kcal per 100 g, with 5.3 g of sugars and 9.3 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 6x 75g, Net: 450g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 208 kcal | 286 | |
| Total fat | 4 g | 3 g | 4% | 5.3 −24% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 1 −30% |
| Carbohydrates | 57.3 g | 43 g | 16% | 48.4 +18% |
| Total sugars | 5.3 g | 4 g | 4.6 +16% | |
| Added sugars | 4.8 g | 3.6 g | 7% | 2.6 +83% |
| Dietary fiber | 2.7 g | 2 g | 7% | 4.5 −41% |
| Protein | 9.3 g | 7 g | 14% | 9.6 |
| Salt | 1.2 g | 0.9 g | 1.3 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour, Water, Whole grain wheat flour (whole wheat flour, wheat germ), Sugar, Yeast, Sesame seeds, Salt, Roasted garlic, Dried onion, Poppy seeds, Vegetable oil, Malted barley flour, Corn meal, Calcium propionate, Sorbic acid, Ascorbic acid, Enzymes, L-cysteine hydrochloride.
- Allergens
- GlutenSesame seeds
- May contain traces
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6x 75g, Net: 450g
- Serving size
- 1 bagel (75 g)
- Labels & certifications
- No coloringsNo high fructose corn syrup
- Sold in
- Canada
- Barcode
- 0063400138254
Prices reported by shoppers
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Frequently asked questions
How many calories are in Everything Bagels?
Everything Bagels contains 278 kcal per 100 g and about 208 kcal per serving (1 bagel (75 g)).
How much sugar is in Everything Bagels?
Everything Bagels has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Everything Bagels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Everything Bagels contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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