View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Everything Bagels
Everything Bagels by First Street provides 282 kcal per 100 g, with 4.7 g of sugars and 10.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 240 kcal | 286 | |
| Total fat | 2.9 g | 2.5 g | 3% | 5.3 −44% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 1 −38% |
| Carbohydrates | 55.3 g | 47 g | 17% | 48.4 +14% |
| Total sugars | 4.7 g | 4 g | 4.6 | |
| Added sugars | 3.5 g | 3 g | 6% | 2.6 +35% |
| Dietary fiber | 3.5 g | 3 g | 11% | 4.5 −22% |
| Protein | 10.6 g | 9 g | 18% | 9.6 +11% |
| Salt | 1.8 g | 1.5 g | 1.3 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of wheat gluten, salt, toasted onion, sesame seeds, poppy seeds, garlic, corn meal, kosher salt, yeast, calcium propionate and sorbic acid (preservatives), mono and diglycerides, guar gum, ascorbic acid, citric acid, enzymes.
- Allergens
- GlutenSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bagel (85 g)
- Sold in
- United States
- Barcode
- 0041512129056
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Everything Bagels?
Everything Bagels contains 282 kcal per 100 g and about 240 kcal per serving (1 bagel (85 g)).
How much sugar is in Everything Bagels?
Everything Bagels has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Everything Bagels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Everything Bagels contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a 
a NOVA 1 
a NOVA 1 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from First Street
View all →
a 
b NOVA 2 
a NOVA 1 
a