Everything Bagels

by Zeppy's Bagels in Bagel breads Barcode 0023698300306
Average nutritional quality
Green-Score
b
Environmental impact estimate

Everything Bagels by Zeppy's Bagels provides 282 kcal per 100 g, with 3.5 g of sugars and 9.4 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bagel breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.6 g · Low
Sugars
3.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 282 kcal 240 kcal 276
Total fat 2.4 g 2 g 3% 3.3 −28%
Saturated fat 0.6 g 0.5 g 3% 0.6
Carbohydrates 54.1 g 46 g 17% 51.3 +6%
Total sugars 3.5 g 3 g 6.1 −42%
Added sugars 0 g 0 g 0% 3.8 −100%
Dietary fiber 1.2 g 1 g 4% 4.7 −75%
Protein 9.4 g 8 g 16% 10.1 −7%
Salt 0.8 g 0.7 g 1 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other bagel breads

Calories higher 38%
Sugars lower 20%
Salt lower 33%
Saturated fat higher 32%
Protein top 66%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lawrence, ma 01843 zeppy's bakery baked by: nongmoproject.og contains wheat. proje v gm conmn 2% or less of icalcium propionate, on calories a day is used for general nutrition advice. potassium 111mg iron 0mg calcium 41mg vitamin d omcg our effor 2% nislo d insi 0% protein 8g total sugars 3g dietary fiber 1g total carbohydrate 46g 17 0 an pauouse so may be for storage 4% verifie noug

Allergens
Gluten

Product details

Serving size
1 bagel (85 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0023698300306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Everything Bagels?

Everything Bagels contains 282 kcal per 100 g and about 240 kcal per serving (1 bagel (85 g)).

How much sugar is in Everything Bagels?

Everything Bagels has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Everything Bagels healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Everything Bagels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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