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Everything bagels
Everything bagels by GreenWise provides 282 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 12 oz pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 240 kcal | 286 | |
| Total fat | 2.9 g | 2.5 g | 3% | 5.3 −44% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 55.3 g | 47 g | 17% | 48.4 +14% |
| Total sugars | 3.5 g | 3 g | 4.6 −23% | |
| Added sugars | 3.5 g | 3 g | 6% | 2.6 +35% |
| Dietary fiber | 3.5 g | 3 g | 11% | 4.5 −22% |
| Protein | 10.6 g | 9 g | 18% | 9.6 +11% |
| Salt | 1.8 g | 1.5 g | 1.3 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of: wheat gluten, salt, toasted onion, garlic, sesame seeds, poppy seeds, corn meal, yeast, cultured dextrose, wheat starch, vinegar, guar gum, monoglycerides, monocalcium phosphate, ascorbic acid, enzymes.
- Allergens
- GlutenSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 bagel (85 g)
- Sold in
- United States
- Barcode
- 0004141527091
Prices reported by shoppers
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Frequently asked questions
How many calories are in Everything bagels?
Everything bagels contains 282 kcal per 100 g and about 240 kcal per serving (1 bagel (85 g)).
How much sugar is in Everything bagels?
Everything bagels has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Everything bagels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Everything bagels contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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