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Everything Bagel
Everything Bagel by Whole foods provides 310 kcal per 100 g, with 6 g of sugars and 9 g of protein. It is listed in the Bagel breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 109 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 310 kcal | 338 kcal | 276 +12% | |
| Total fat | 1.5 g | 1.6 g | 2% | 3.3 −54% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 62 g | 67.6 g | 25% | 51.3 +21% |
| Total sugars | 6 g | 6.5 g | 6.1 | |
| Dietary fiber | 2 g | 2.2 g | 8% | 4.7 −57% |
| Protein | 9 g | 9.8 g | 20% | 10.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 799 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 109 g
- Sold in
- United Kingdom
- Barcode
- 17353083
Prices reported by shoppers
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Frequently asked questions
How many calories are in Everything Bagel?
Everything Bagel contains 310 kcal per 100 g and about 338 kcal per serving (109 g).
How much sugar is in Everything Bagel?
Everything Bagel has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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