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Everything Bagel
Everything Bagel by Sola provides 268 kcal per 100 g, with 3.5 g of sugars and 17.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 24 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (85 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 268 kcal | 228 kcal | |
| Total fat | 4.1 g | 3.5 g | 4% |
| Saturated fat | 1.2 g | 1 g | 5% |
| Carbohydrates | 40 g | 34 g | 12% |
| Total sugars | 3.5 g | 3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 32.9 g | 28 g | 100% |
| Protein | 17.7 g | 15 g | 30% |
| Salt | 1.4 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
modified wheat starch, water, wheat gluten, natural blu-berry flavored bits (erythritol, modified wheat starch, wheat protein, coconut oil, vegetable glycerin, natural flavors, colored with fruit juice, citric acid, stevia extract), wheat protein, yeast, agave fiber, avocado oil, natural blueberry flavor with other natural flavors, wheat flour, cultured wheat flour, wheat fiber, citrus fiber, guar gum, citric acid, sunflower lecithin, ascorbic acid, monk fruit extract, enzymes
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24 oz
- Serving size
- 1 portion (85 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0851921006660
Prices reported by shoppers
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Frequently asked questions
How many calories are in Everything Bagel?
Everything Bagel contains 268 kcal per 100 g and about 228 kcal per serving (1 portion (85 g)).
How much sugar is in Everything Bagel?
Everything Bagel has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Everything Bagel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Everything Bagel contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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