Nutrition report ready

EVERYDAY havermout

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this EVERYDAY product.

Nutri-Score A

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EVERYDAY havermout

by EVERYDAY 500g in Breakfast cereals Barcode 25400141235092
Very good nutritional quality
Green-Score
c
Environmental impact estimate

EVERYDAY havermout by EVERYDAY provides 359 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 390 −8%
Total fat 7 g 9 −23%
Saturated fat 0.9 g 2.2 −59%
Carbohydrates 54 g 66.3 −19%
Total sugars 1.1 g 18.2 −94%
Dietary fiber 12 g 8 +49%
Protein 14 g 10.2 +37%
Salt 0 g 0.7 −98%

Category average across 4910 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 17%
Sugars lower 5%
Salt lower 8%
Saturated fat lower 42%
Protein top 13%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Belgium
Barcode
25400141235092

Prices reported by shoppers

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Frequently asked questions

How many calories are in EVERYDAY havermout?

EVERYDAY havermout contains 359 kcal per 100 g.

How much sugar is in EVERYDAY havermout?

EVERYDAY havermout has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is EVERYDAY havermout healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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