Étoile bonne humeur by Soto

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Étoile bonne humeur

by Soto in Refrigerated meals Barcode 4026584233319
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Étoile bonne humeur by Soto provides 251 kcal per 100 g, with 1.4 g of sugars and 6.6 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated meals category. Contains: gluten, milk, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 251 kcal 174 +44%
Total fat 14 g 9.1 +54%
Saturated fat 1.8 g 2.9 −38%
Carbohydrates 24 g 14.6 +64%
Total sugars 1.4 g 2.3 −39%
Added sugars 0 g 0.6 −100%
Dietary fiber 1.8 g 2 −9%
Protein 6.6 g 7.7 −14%
Salt 1.5 g 1 +44%

Category average across 342 Refrigerated meals products on Foodmetria.

Compared with other refrigerated meals

Calories higher 19%
Sugars lower 34%
Salt higher 17%
Saturated fat lower 46%
Protein top 56%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz complet*, courgettes*, chapelure* (farine de _blé_*, eau, sel, levure*), tomates_, poivron rouge*, _fromage blanc_ allégé ( 6%), gouda* (4%), farine de flocons d'_épeautre_*, _graines de sésame_*, farine de pois chiche*, sel de mer, épices* (contient _lait_, _moutarde_), huile de tournesol*. *Issus de l'agriculture biologique.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkMustardSesame seeds
May contain traces
Soybeans

Product details

Labels & certifications
VegetarianOrganicEU Organic
Sold in
France
Barcode
4026584233319

Prices reported by shoppers

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Frequently asked questions

How many calories are in Étoile bonne humeur?

Étoile bonne humeur contains 251 kcal per 100 g.

How much sugar is in Étoile bonne humeur?

Étoile bonne humeur has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Étoile bonne humeur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Étoile bonne humeur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Étoile bonne humeur contain?

According to the label data it contains: Gluten, Milk, Mustard, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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