Nutrition report ready

Essential Waitrose semi-skimmed long life milk

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score B NOVA 1

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Essential Waitrose semi-skimmed long life milk

by Waitrose 500 ml in Semi-skimmed milks Barcode 5000169019474

Semi-skimmed milk

Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Essential Waitrose semi-skimmed long life milk by Waitrose provides 50 kcal per 100 ml, with 4.8 g of sugars and 3.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Semi-skimmed milks category and comes in a 500 ml pack. Contains: milk.

Nutrient levels per 100 ml

Fat
1.8 g · Moderate
Saturated fat
1.1 g · Moderate
Sugars
4.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 50 kcal 125 kcal 49
Total fat 1.8 g 4.5 g 6% 1.7 +8%
Saturated fat 1.1 g 2.8 g 14% 1.1
Carbohydrates 4.8 g 12 g 4% 5
Total sugars 4.8 g 12 g 4.9
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 3.6 g 9 g 18% 3.4 +7%
Salt 0.1 g 0.3 g 0.1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1393 Semi-skimmed milks products on Foodmetria.

Compared with other semi-skimmed milks

Calories higher 16%
Sugars lower 24%
Salt lower 8%
Saturated fat higher 43%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_milk_

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
500 ml
Serving size
250ml
Sold in
United Kingdom
Barcode
5000169019474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Essential Waitrose semi-skimmed long life milk?

Essential Waitrose semi-skimmed long life milk contains 50 kcal per 100 ml and about 125 kcal per serving (250ml).

How much sugar is in Essential Waitrose semi-skimmed long life milk?

Essential Waitrose semi-skimmed long life milk has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Essential Waitrose semi-skimmed long life milk healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Essential Waitrose semi-skimmed long life milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Essential Waitrose semi-skimmed long life milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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