Nutrition report ready

Essential Waitrose Raspberry Jam

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score D

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Essential Waitrose Raspberry Jam by Waitrose

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Essential Waitrose Raspberry Jam

by Waitrose 454 g in Raspberry jams Barcode 5000169000526
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Essential Waitrose Raspberry Jam by Waitrose provides 261 kcal per 100 g, with 50.1 g of sugars and 0.4 g of protein. Its Nutri-Score is D. It is listed in the Raspberry jams category and comes in a 454 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.3 g · Low
Sugars
50.1 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 261 kcal 211 +24%
Total fat 0.5 g 0.4 +42%
Saturated fat 0.3 g 0.1 +204%
Carbohydrates 62.7 g 50 +25%
Total sugars 50.1 g 47.4 +6%
Dietary fiber 2 g 3 −33%
Protein 0.4 g 0.7 −45%
Salt 0.2 g 0.1 +96%

Category average across 1170 Raspberry jams products on Foodmetria.

Compared with other raspberry jams

Calories higher 6%
Sugars higher 49%
Salt higher 5%
Saturated fat higher 5%
Protein top 88%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
454 g
Sold in
France
Barcode
5000169000526

Prices reported by shoppers

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Frequently asked questions

How many calories are in Essential Waitrose Raspberry Jam?

Essential Waitrose Raspberry Jam contains 261 kcal per 100 g.

How much sugar is in Essential Waitrose Raspberry Jam?

Essential Waitrose Raspberry Jam has 50.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Essential Waitrose Raspberry Jam healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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