Esparragos Verdes Tringueros
Esparragos Verdes Tringueros by Mata provides 285 kcal per 100 g, with 0.8 g of sugars and 3.1 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Green asparagus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130 g (0.5 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 285 kcal | 371 kcal | 29 +882% | |
| Total fat | 30 g | 39 g | 50% | 1.1 +2646% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 0.1 +183% |
| Carbohydrates | 1.5 g | 2 g | 1% | 2.1 −27% |
| Total sugars | 0.8 g | 1 g | 1.2 −33% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 1.6 −49% |
| Protein | 3.1 g | 4 g | 8% | 2.2 +38% |
| Salt | 0.9 g | 1.2 g | 0.8 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 127 Green asparagus products on Foodmetria.
Compared with other green asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Asparagus, olive oil, salt, and citric acid (e-330)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 130 g (0.5 cup)
- Sold in
- United States
- Barcode
- 04763208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Esparragos Verdes Tringueros?
Esparragos Verdes Tringueros contains 285 kcal per 100 g and about 371 kcal per serving (130 g (0.5 cup)).
How much sugar is in Esparragos Verdes Tringueros?
Esparragos Verdes Tringueros has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Esparragos Verdes Tringueros healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Esparragos Verdes Tringueros vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 1, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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