Espárragos blancos extra

by Ferba in Canned white asparagus Barcode 8413298001116
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Espárragos blancos extra by Ferba provides 9 kcal per 100 g, with 0.9 g of sugars and 1.3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned white asparagus category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 9 kcal 18 −51%
Total fat 0.1 g 0.3 −67%
Saturated fat 0.1 g 0.1 +50%
Carbohydrates 2.4 g 2.1 +17%
Total sugars 0.9 g 1.2 −22%
Protein 1.3 g 1.5 −13%
Salt 0.6 g 0.8 −25%

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories lower 1%
Sugars lower 24%
Salt lower 9%
Saturated fat higher 34%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8413298001116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos blancos extra?

Espárragos blancos extra contains 9 kcal per 100 g.

How much sugar is in Espárragos blancos extra?

Espárragos blancos extra has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos blancos extra healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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