Espárragos blancos delgados

by Dia 110 g in Canned asparagus Barcode 8480017018328
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Espárragos blancos delgados by Dia provides 27 kcal per 100 g, with 1.1 g of sugars and 2.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned asparagus category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
1.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 19 +43%
Total fat 0.7 g 0.4 +84%
Saturated fat 0.2 g 0.1 +152%
Carbohydrates 2.5 g 2.1 +17%
Total sugars 1.1 g 1.2 −6%
Added sugars 0 g 0.1 −100%
Protein 2.1 g 1.5 +44%
Salt 0.7 g 0.8 −15%

Category average across 320 Canned asparagus products on Foodmetria.

Compared with other canned asparagus

Calories higher 13%
Sugars lower 41%
Salt lower 28%
Saturated fat higher 11%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

esparragos blancos, agua, sal, corrector de acidez (ácido citrico).

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
110 g
Sold in
Spain
Barcode
8480017018328

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos blancos delgados?

Espárragos blancos delgados contains 27 kcal per 100 g.

How much sugar is in Espárragos blancos delgados?

Espárragos blancos delgados has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos blancos delgados healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espárragos blancos delgados vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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