Espárragos Blancos

by Carrefour 340 g in Canned asparagus Barcode 3560070932955

Espárragos blancos gruesos 6/12 unidades. Categoría Extra

Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Espárragos Blancos by Carrefour provides 18 kcal per 100 g, with 1.5 g of sugars and 1.1 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned asparagus category and comes in a 340 g pack. Contains: none.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 18 kcal 19 −5%
Total fat 0.5 g 0.4 +31%
Saturated fat 0.1 g 0.1 +26%
Carbohydrates 1.8 g 2.1 −16%
Total sugars 1.5 g 1.2 +28%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.3 g 1.4 −9%
Protein 1.1 g 1.5 −25%
Salt 0.7 g 0.8 −11%

Category average across 320 Canned asparagus products on Foodmetria.

Compared with other canned asparagus

Calories higher 47%
Sugars higher 35%
Salt lower 38%
Saturated fat higher 41%
Protein top 77%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espárragos blanco, agua, sal, acidulante: ácido cítrico

Palm oil freeVeganVegetarian
Allergens
None
May contain traces
None

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g
Labels & certifications
OrganicNutriscoreNutriscore Grade A
Sold in
France, Spain
Barcode
3560070932955

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos Blancos?

Espárragos Blancos contains 18 kcal per 100 g.

How much sugar is in Espárragos Blancos?

Espárragos Blancos has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos Blancos healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espárragos Blancos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Espárragos Blancos contain?

According to the label data it contains: None. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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