Espárragos blancos

by Carrefour 390 g 250 g 425 ml in Canned asparagus Barcode 3560070513383

Espárragos blancos gruesos, 9/12 piezas. Categoría Extra

Not enough data to compute
Processed food
Green-Score
c
Environmental impact estimate

Espárragos blancos by Carrefour provides 15 kcal per 100 g, with 1.5 g of sugars and 1.2 g of protein. That is 28% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Canned asparagus category and comes in a 390 g 250 g 425 ml pack.

Nutrient levels per 100 g

Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 15 kcal 19 −21%
Carbohydrates 1.8 g 2.1 −16%
Total sugars 1.5 g 1.2 +28%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.4 g 1.4
Protein 1.2 g 1.5 −18%
Salt 0.8 g 0.8 −10%

Category average across 320 Canned asparagus products on Foodmetria.

Compared with other canned asparagus

Calories lower 22%
Sugars higher 35%
Salt lower 41%
Protein top 68%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espárragos blancos, agua, sal, acidulante: ácido cítrico.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
390 g 250 g 425 ml
Sold in
Spain
Barcode
3560070513383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos blancos?

Espárragos blancos contains 15 kcal per 100 g.

How much sugar is in Espárragos blancos?

Espárragos blancos has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos blancos healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espárragos blancos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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