Espárrago de Navarra

by Pedro Luis in Vegetables from Spain Barcode 8425205014751
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Espárrago de Navarra by Pedro Luis provides 50 kcal per 100 g, with 0 g of sugars and 1.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Vegetables from Spain category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 50 kcal 201 −75%
Total fat 0.5 g 2.6 −81%
Saturated fat 0.5 g 0.5
Carbohydrates 0.7 g 39.1 −98%
Total sugars 0 g 1.6 −100%
Protein 1.5 g 4.9 −69%
Salt 0.9 g 0.5 +76%

Category average across 82 Vegetables from Spain products on Foodmetria.

Compared with other vegetables from spain

Calories lower 19%
Sugars lower 1%
Salt higher 20%
Saturated fat higher 28%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-025-NAPGI
Sold in
Spain
Barcode
8425205014751

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárrago de Navarra?

Espárrago de Navarra contains 50 kcal per 100 g.

How much sugar is in Espárrago de Navarra?

Espárrago de Navarra has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárrago de Navarra healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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