Espárrago blanco extra 9-12 gruesos

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Espárrago blanco extra 9-12 gruesos

in Canned white asparagus Barcode 8411169006901
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Espárrago blanco extra 9-12 gruesos provides 16 kcal per 100 g, with 1 g of sugars and 0.7 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned white asparagus category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 16 kcal 18 −12%
Total fat 0.5 g 0.3 +63%
Saturated fat 0 g 0.1 −100%
Carbohydrates 1.6 g 2.1 −22%
Total sugars 1 g 1.2 −14%
Protein 0.7 g 1.5 −53%
Salt 0.9 g 0.8 +7%

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories lower 38%
Sugars lower 29%
Salt higher 45%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
PGI
Sold in
Spain
Barcode
8411169006901

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárrago blanco extra 9-12 gruesos?

Espárrago blanco extra 9-12 gruesos contains 16 kcal per 100 g.

How much sugar is in Espárrago blanco extra 9-12 gruesos?

Espárrago blanco extra 9-12 gruesos has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárrago blanco extra 9-12 gruesos healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned White Asparagus by Nutri-Score Highest-Protein Canned White Asparagus Least Processed Canned White Asparagus Lowest-Calorie Canned White Asparagus Best Low-Sugar Canned White Asparagus

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