Espaguetis de soja

by Aldi Bio in High protein Barcode 4068263046292
Very good nutritional quality

Espaguetis de soja by Aldi Bio provides 106 kcal per 100 g, with 1.6 g of sugars and 15 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the High protein category.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.7 g · Low
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 146 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 155 kcal 166 −36%
Total fat 2.3 g 3.4 g 4% 5.3 −57%
Saturated fat 0.7 g 1 g 5% 2 −65%
Carbohydrates 2.1 g 3.1 g 1% 13 −84%
Total sugars 1.6 g 2.3 g 2.1 −23%
Added sugars 0 g 0 g 0% 0
Dietary fiber 8.1 g 11.8 g 42% 11.7 −31%
Protein 15 g 21.9 g 44% 13.2 +13%
Salt 0 g 0 g 0.6 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 High protein products on Foodmetria.

Compared with other high protein

Calories lower 38%
Sugars lower 38%
Salt lower 1%
Saturated fat lower 46%
Protein top 38%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de soja

VeganVegetarian

Product details

Serving size
146 g
Labels & certifications
VegetarianOrganicEU OrganicVeganCN-BIO-141Nutriscore
Sold in
Germany
Barcode
4068263046292

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espaguetis de soja?

Espaguetis de soja contains 106 kcal per 100 g and about 155 kcal per serving (146 g).

How much sugar is in Espaguetis de soja?

Espaguetis de soja has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espaguetis de soja healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espaguetis de soja vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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