Esfenaj

by Maza 200 g in Hummus Barcode 8714779003897
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Esfenaj by Maza provides 233 kcal per 100 g, with 1.1 g of sugars and 4.2 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: nuts, selderie.

Nutrient levels per 100 g

Fat
20.8 g · High
Saturated fat
1.7 g · Moderate
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 247 −6%
Total fat 20.8 g 18.1 +15%
Saturated fat 1.7 g 2.3 −25%
Carbohydrates 4.6 g 12.9 −64%
Total sugars 1.1 g 2.1 −49%
Added sugars 0 g 0.6 −100%
Protein 4.2 g 6.6 −36%
Salt 0.8 g 1.1 −25%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 40%
Sugars lower 45%
Salt lower 21%
Saturated fat lower 30%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

29% Spinazie, kikkererwten, _selderie_, raapolie, 5% _amandelen_, zout, knoflook, voedingszuur: citroenzuur, peper, dille, dragon, conserveermiddel: kaliumsorbaat

Palm oil freeVeganVegetarian
Allergens
NutsSelderie

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
VegetarianHalalVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Netherlands
Barcode
8714779003897

Prices reported by shoppers

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Frequently asked questions

How many calories are in Esfenaj?

Esfenaj contains 233 kcal per 100 g.

How much sugar is in Esfenaj?

Esfenaj has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Esfenaj healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Esfenaj vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Esfenaj contain?

According to the label data it contains: Nuts, Selderie. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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