Eplemos Med Biter

by Coop 500g in Apple jams Barcode 7025110095565
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Eplemos Med Biter by Coop provides 149 kcal per 100 g, with 36 g of sugars and 0.2 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Apple jams category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
36 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 202 −26%
Total fat 0.1 g 0.6 −83%
Saturated fat 0 g 0.2 −100%
Carbohydrates 36 g 47.9 −25%
Total sugars 36 g 44.8 −20%
Added sugars 17.5 g 20.7 −16%
Dietary fiber 1.3 g 2.1 −39%
Protein 0.2 g 0.4 −55%
Salt 0 g 0.1 −100%

Category average across 64 Apple jams products on Foodmetria.

Compared with other apple jams

Calories lower 16%
Sugars lower 18%
Salt lower 1%
Saturated fat lower 1%
Protein top 82%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eple 50 %, sukker, vann, fortykningsmiddel (E 440, E 410), surhetsregulerende middel (E 330), konserveringsmiddel (E 202). Fremstilt av 50 g bær pr. 100 g. Totalt sukkerinnhold 36 g pr. 100 g, hvorav 31 g er tilsatt sukker.

Palm oil free

Additives 4

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Labels & certifications
Green Dot
Sold in
Norway
Barcode
7025110095565

Prices reported by shoppers

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Frequently asked questions

How many calories are in Eplemos Med Biter?

Eplemos Med Biter contains 149 kcal per 100 g.

How much sugar is in Eplemos Med Biter?

Eplemos Med Biter has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Eplemos Med Biter healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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