Épis de maïs mini by Rochefontaine

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Épis de maïs mini

by Rochefontaine 330 g (190 g égoutté) 370 ml in Corn on the cob Barcode 3255691007846
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Épis de maïs mini by Rochefontaine provides 25 kcal per 100 g, with 2.1 g of sugars and 1.6 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn on the cob category and comes in a 330 g (190 g égoutté) 370 ml pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
2.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 25 kcal 15 kcal 93 −73%
Total fat 0.2 g 0.1 g 0% 2.1 −90%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 4 g 2.4 g 1% 14.6 −73%
Total sugars 2.1 g 1.3 g 3.5 −39%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 1.4 g 0.8 g 3% 3 −53%
Protein 1.6 g 1 g 2% 3.2 −50%
Salt 0.9 g 0.5 g 0.4 +115%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Corn on the cob products on Foodmetria.

Compared with other corn on the cob

Calories lower 14%
Sugars lower 39%
Salt higher 21%
Saturated fat lower 1%
Protein top 74%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mini épis de maïs, eau, sel, acidifiant : acide citrique, anti-oxydant : acide ascorbique.

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330 g (190 g égoutté) 370 ml
Serving size
60 g
Labels & certifications
No preservativesNutriscoresource of fibreGreen DotHigh fibresNutriscore Grade A
Sold in
France
Barcode
3255691007846

Prices reported by shoppers

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Frequently asked questions

How many calories are in Épis de maïs mini?

Épis de maïs mini contains 25 kcal per 100 g and about 15 kcal per serving (60 g).

How much sugar is in Épis de maïs mini?

Épis de maïs mini has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Épis de maïs mini healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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