Ensalada rusa con 10% de atún

by Bon Appetit 450 g in Salads Barcode 8431876260434
Poor nutritional quality
Ultra-processed food

Ensalada rusa con 10% de atún by Bon Appetit provides 129 kcal per 100 g, with 4.2 g of sugars and 5.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 450 g pack. Contains: eggs, fish.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1 g · Low
Sugars
4.2 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 129 kcal 177 −27%
Total fat 7.2 g 11.7 −38%
Saturated fat 1 g 2.4 −58%
Carbohydrates 10 g 12.4 −19%
Total sugars 4.2 g 4 +6%
Added sugars 2 g 1 +98%
Dietary fiber 1.3 g 2.4 −46%
Protein 5.5 g 7.3 −24%
Salt 1.9 g 1.1 +77%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 39%
Sugars higher 30%
Salt higher 11%
Saturated fat lower 40%
Protein top 42%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Patatas 30%, huevos cocidos 16%, agua, atún listado 10%, guisantes 7%, aceitunas verdes 5%, aceite de colza, zanahorias 4%, azúcar, almidón, vinagre, yema de huevo pasteurizado, sal, corrector de acidez: acetato de sodio, acidulante: ácido láctico, conservador: sorbato potásico, espesantes: goma guar, goma xantana, goma garrofín; especias, dextrosa.

Palm oil freeNot vegan
Allergens
EggsFish
May contain traces
None

Additives 7

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Labels & certifications
New recipeNon-organicNutriscore
Sold in
Spain
Barcode
8431876260434

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ensalada rusa con 10% de atún?

Ensalada rusa con 10% de atún contains 129 kcal per 100 g.

How much sugar is in Ensalada rusa con 10% de atún?

Ensalada rusa con 10% de atún has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada rusa con 10% de atún healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ensalada rusa con 10% de atún vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ensalada rusa con 10% de atún contain?

According to the label data it contains: Eggs, Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ensalada rusa con 10% de atún? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salads

View all →

More from Bon Appetit

View all →