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Ensalada pollo queso
Ensalada pollo queso by Mercadona provides 167 kcal per 100 g, with 5 g of sugars and 7.9 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 418 kcal | 152 +10% | |
| Total fat | 12 g | 30 g | 38% | 9.9 +21% |
| Saturated fat | 2.8 g | 7 g | 35% | 1.8 +58% |
| Carbohydrates | 6.3 g | 15.8 g | 6% | 10.2 −38% |
| Total sugars | 5 g | 12.5 g | 3.6 +39% | |
| Dietary fiber | 1.2 g | 3 g | 11% | 2.1 −44% |
| Protein | 7.9 g | 19.8 g | 40% | 4.9 +61% |
| Salt | 0.8 g | 2.1 g | 0.9 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (250 g)
- Sold in
- Spain
- Barcode
- 8480000126139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensalada pollo queso?
Ensalada pollo queso contains 167 kcal per 100 g and about 418 kcal per serving (1 portion (250 g)).
How much sugar is in Ensalada pollo queso?
Ensalada pollo queso has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensalada pollo queso healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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