Ensalada Mediterranea

by Rioverde 345g in Plant-based mixed pickles Barcode 8410954000742
Average nutritional quality
Processed food

Ensalada Mediterranea by Rioverde provides 40 kcal per 100 g, with 4.2 g of sugars and 1.3 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based mixed pickles category and comes in a 345g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.2 g · Low
Sugars
4.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 40 kcal 64 −37%
Total fat 0.3 g 3.9 −92%
Saturated fat 0.2 g 0.7 −73%
Carbohydrates 6.6 g 5.6 +17%
Total sugars 4.2 g 2.6 +61%
Added sugars 2.1 g 1.1 +85%
Dietary fiber 2 g 1.5 +30%
Protein 1.3 g 1.3
Salt 1.1 g 3.2 −65%

Category average across 42 Plant-based mixed pickles products on Foodmetria.

Compared with other plant-based mixed pickles

Calories lower 39%
Sugars higher 17%
Salt lower 5%
Saturated fat lower 45%
Protein top 46%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetales en proporción variable (brotes de judia mungo, zanahoria, maíz en grano, pimiento), vinagre, azúcar, sal, corrector de acidez: Ácido cítrico y antioxidantes: Ácido ascórbico, metabisulfito potásico. Puede contener trazas apio y mostaza. 159 kJ/38 Kcal VALOR NUTRICIONAL POR 100 g DE PRODUCTO ESCURRIDO:

Palm oil free
Allergens
Sulphur dioxide and sulphites
May contain traces
Mustard

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
345g
Labels & certifications
No glutenPasteurized
Sold in
Spain
Barcode
8410954000742

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada Mediterranea?

Ensalada Mediterranea contains 40 kcal per 100 g.

How much sugar is in Ensalada Mediterranea?

Ensalada Mediterranea has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada Mediterranea healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ensalada Mediterranea contain?

According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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