View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ensalada light
Ensalada light by Bon Appetit provides 63 kcal per 100 g, with 1.9 g of sugars and 5.5 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 230 g pack. Contains: milk, cereales que contengan gluten y productos derivados.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 63 kcal | 177 −64% |
| Total fat | 2.4 g | 11.7 −79% |
| Saturated fat | 1.4 g | 2.4 −42% |
| Carbohydrates | 4.1 g | 12.4 −67% |
| Total sugars | 1.9 g | 4 −52% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 1.5 g | 2.4 −38% |
| Protein | 5.5 g | 7.3 −24% |
| Salt | 0.7 g | 1.1 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mezcla de hortalizas en proporción variable (37%): escarola rizada, radicchio, canónigo. Salsa balsámica (22%): agua, azúcar, vinagre balsámico (vinagre de vino, mosto de uva), miel, extracto de manzana, acidulante: acido acético, almidón modificado de maíz, sal, estabilizante: goma xantana, conservador: ácido sórbico, aromas. Tomate (12%). Queso gouda (11%): leche pasteurizada de vaca, sal, fermentos lácticos, cuajo, antiaglomerante (celulosa). Jamón cocido (9%): jamón de cerdo, agua, sal, jarabe de glucosa, aromas, aroma de humo, estabilizantes: trifosfafos, carragenanos, sorbitoles, antioxidante: ascorbato sódico, conservador: nitrito sódico, Maíz (9%): maíz dulce en granos, agua, sal.
- Allergens
- MilkCereales que contengan gluten y productos derivados
- May contain traces
- CeleryCrustaceansEggsFishGlutenLupinMolluscsMustardNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230 g
- Labels & certifications
- OrganicGreen DotNutriscoreNutriscore Grade A
- Sold in
- Spain
- Barcode
- 8431876289350
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ensalada light?
Ensalada light contains 63 kcal per 100 g.
How much sugar is in Ensalada light?
Ensalada light has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensalada light healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensalada light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ensalada light contain?
According to the label data it contains: Milk, Cereales que contengan gluten y productos derivados. It may also contain traces of celery, crustaceans, eggs, fish, gluten, lupin, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
NOVA 3 More salads
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 More from Bon Appetit
View all →
d NOVA 4 
e NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4 
c NOVA 4