Ensalada completa mediterránea

by Isabel in Plant-based foods Barcode 8410111998448
Not enough data to compute

Ensalada completa mediterránea by Isabel provides 117 kcal per 100 g, with 4 g of sugars and 4 g of protein. That is 61% less sugar than the average product in this category. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1 g · Low
Sugars
4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 117 kcal 325 −64%
Total fat 7 g 15.3 −54%
Saturated fat 1 g 3.3 −70%
Carbohydrates 6 g 35.2 −83%
Total sugars 4 g 10.3 −61%
Dietary fiber 19 g 6.2 +206%
Protein 4 g 10 −60%

Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 19%
Sugars higher 41%
Saturated fat higher 49%
Protein top 68%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8410111998448

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada completa mediterránea?

Ensalada completa mediterránea contains 117 kcal per 100 g.

How much sugar is in Ensalada completa mediterránea?

Ensalada completa mediterránea has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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