Ensalada Capriccio

by Bon Appetit in Salads Barcode 8431876267952
Average nutritional quality
Ultra-processed food

Ensalada Capriccio by Bon Appetit provides 288 kcal per 100 g, with 2.7 g of sugars and 7.4 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: eggs, gluten, milk, nuts.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
5.2 g · High
Sugars
2.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 288 kcal 177 +63%
Total fat 21 g 11.7 +80%
Saturated fat 5.2 g 2.4 +117%
Carbohydrates 16 g 12.4 +29%
Total sugars 2.7 g 4 −32%
Added sugars 17 g 1 +1548%
Dietary fiber 2.8 g 2.4 +15%
Protein 7.4 g 7.3
Salt 0.5 g 1.1 −58%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 13%
Sugars higher 48%
Salt lower 25%
Saturated fat higher 10%
Protein top 28%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

salsa de yogurt (32%): aceite vegetal, agua, azúcar, nata en polvo, yema de huevo, vinagre, leche fermentada en polvo (1,5 %), sal, eneldo, jugo de limón concetrado, almidón modificado, aromas naturales (contienen derivados de la leche), acidulante: ácido láctico, estabilizante: goma xantana. Mezcla de hortalizas en proporción variable (30%): brotes de lechuga roja (hoja de roble roja, lollo rosso, batavia roja, pak choi rojo, acedera según disponibilidad), brotes de lechuga verde ( hoja de roble verde, lollo verde, batavia verde, espinaca, mizuna, acelga roja, wasabina y garlic kale según disponibilidad) canónigos. Picatostes (11%): Harina de trigo, aceite de girasol, sal, levadura. Queso gouda (11%): leche pasteurizada de vaca, fermentos lácticos (leche), cuajo y sal. Mezcla de frutos secos en proporción variable (8%): pipa de girasol mondada, pipa de calabaza mondada, pasa sultana, (pasa, aceite de girasol), almendra, nuez mondada. Fiambre pechuga de pavo (8%): pechuga de pavo (61%), agua, fecula, sal, estabilizantes (sorbitol, trifosfato, carregenanos, goma xantana, goma garrofin), conservadores, (lactato potásico, acetato de sodico, nitrito sódico) aromas, azúcar, antioxidante (acorbato sódico), especias

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkNuts
May contain traces
CrustaceansFishMolluscsMustardPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 8

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicNutriscore
Sold in
Spain
Barcode
8431876267952

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada Capriccio?

Ensalada Capriccio contains 288 kcal per 100 g.

How much sugar is in Ensalada Capriccio?

Ensalada Capriccio has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada Capriccio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ensalada Capriccio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ensalada Capriccio contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts. It may also contain traces of crustaceans, fish, molluscs, mustard, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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