Enriched Hamburger Buns
Enriched Hamburger Buns by My Essentials provides 282 kcal per 100 g, with 5.1 g of sugars and 10.3 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 110 kcal | 283 | |
| Total fat | 2.6 g | 1 g | 1% | 5.3 −52% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 53.9 g | 21 g | 8% | 48.6 +11% |
| Total sugars | 5.1 g | 2 g | 6.5 −21% | |
| Added sugars | 11.8 g | 4.6 g | 9% | 4.9 +140% |
| Dietary fiber | 2.6 g | 1 g | 4% | 3.6 −28% |
| Protein | 10.3 g | 4 g | 8% | 9.2 +12% |
| Salt | 1.2 g | 0.5 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, yeast, soybean and/or canola oil, wheat gluten, salt, mono - and diglycerides, calcium propionate (a preservative), grain vinegar, calcium sulfate, datem, citric acid, sodium stearoyl lactylate, azodicarbonamide, ethoxylated mono - and diglycerides, soy lecithin, sesame seeds.
- Allergens
- GlutenSesame seedsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (39 g)
- Sold in
- United States
- Barcode
- 0725439110662
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Enriched Hamburger Buns?
Enriched Hamburger Buns contains 282 kcal per 100 g and about 110 kcal per serving (1 bun (39 g)).
How much sugar is in Enriched Hamburger Buns?
Enriched Hamburger Buns has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Enriched Hamburger Buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Enriched Hamburger Buns contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More hamburger buns
View all →
c NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from My Essentials
View all →
c NOVA 2 
d NOVA 4 
c NOVA 4