Enriched bread

by Aunt Millie's in Breads Barcode 0007131410200
Average nutritional quality
Ultra-processed food

Enriched bread by Aunt Millie's provides 265 kcal per 100 g, with 5.9 g of sugars and 8.8 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0 g · Low
Sugars
5.9 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 265 kcal 90 kcal 286 −7%
Total fat 2.9 g 1 g 1% 5.3 −44%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 52.9 g 18 g 7% 48.4 +9%
Total sugars 5.9 g 2 g 4.6 +29%
Added sugars 2.9 g 1 g 2% 2.6 +12%
Dietary fiber 2.9 g 1 g 4% 4.5 −36%
Protein 8.8 g 3 g 6% 9.6 −8%
Salt 1.3 g 0.4 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 49%
Sugars higher 24%
Salt higher 40%
Saturated fat lower 1%
Protein top 53%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, sugar, yeast, soybean oil, buttermilk powder, potato flakes, salt, wheat gluten, cultured wheat flour, monoglycerides, sodium stearoyl lactylate, vinegar, calcium sulfate, citric acid, ascorbic acid, soy lecithin; may be topped with flour.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (34 g)
Sold in
United States
Barcode
0007131410200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Enriched bread?

Enriched bread contains 265 kcal per 100 g and about 90 kcal per serving (1 slice (34 g)).

How much sugar is in Enriched bread?

Enriched bread has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Enriched bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Enriched bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Enriched bread contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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