English mustard

by Asda Just Essentials 200g in Mustards Barcode 5057172515844
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

English mustard by Asda Just Essentials provides 158 kcal per 100 g, with 5.9 g of sugars and 5.6 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mustards category and comes in a 200g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
5.9 g · Moderate
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 148 +7%
Total fat 7.7 g 8.5 −9%
Saturated fat 1.9 g 0.8 +134%
Carbohydrates 15 g 10.7 +41%
Total sugars 5.9 g 7.1 −17%
Added sugars 0.2 g 4.8 −96%
Dietary fiber 2.8 g 2.1 +33%
Protein 5.6 g 5.7
Salt 5.3 g 3.5 +51%

Category average across 1541 Mustards products on Foodmetria.

Compared with other mustards

Calories higher 36%
Sugars higher 33%
Salt higher 17%
Saturated fat higher 7%
Protein top 52%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, oriental mustard flour 15%, fortified wheat flour, wheat flour, calcium carbonate, iron, niacin, thiamin, spirt vinegar, salt, sugar, tumeric, stabilisers (guar gum, xanthan gum), citric acid, tumeric extract.

Palm oil free
Allergens
Gluten

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Sold in
United Kingdom
Barcode
5057172515844

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in English mustard?

English mustard contains 158 kcal per 100 g.

How much sugar is in English mustard?

English mustard has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is English mustard healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does English mustard contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried English mustard? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mustards

View all →

More from Asda Just Essentials

View all →