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Eggs
Eggs by Asda Just Essentials provides 523 kcal per 100 g, with 6 g of sugars and 9.7 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 15 pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 523 kcal | 157 kcal | 449 +17% | |
| Total fat | 29.3 g | 8.8 g | 11% | 18.1 +62% |
| Saturated fat | 3.7 g | 1.1 g | 6% | 4.9 −25% |
| Carbohydrates | 53.7 g | 16.1 g | 6% | 59.9 −10% |
| Total sugars | 6 g | 1.8 g | 4.8 +26% | |
| Added sugars | 4 g | 1.2 g | 2% | 2.3 +70% |
| Dietary fiber | 2.7 g | 0.8 g | 3% | 4.7 −43% |
| Protein | 9.7 g | 2.9 g | 6% | 10.2 −6% |
| Salt | 0 g | 0 g | 1.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% wheat flour, vegetable oils (colza, sunflower), 11% emmental (milk), double tomato concentrate 6%, sugar, sweet whey powder (milk), baking powders: calcium phosphates - sodium carbonates - ammonium carbonates, aromatic plants 1%, cooking salt, barley malt flour, oregano extract, inverted sugar syrup, powdered onion, concentrated purple carrot juice
- Allergens
- GlutenMilk
- May contain traces
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 15
- Serving size
- 1 portion (30 g)
- Labels & certifications
- French meatFrench poultryBarcode clash
- Sold in
- France, Switzerland, United Kingdom
- Barcode
- 20408466
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eggs?
Eggs contains 523 kcal per 100 g and about 157 kcal per serving (1 portion (30 g)).
How much sugar is in Eggs?
Eggs has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Eggs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eggs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Eggs contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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