English muffins

by Stone & Skillet in English muffins Barcode 0862069000106
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

English muffins by Stone & Skillet provides 259 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the English muffins category. Contains: milk.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 220 kcal 243 +7%
Total fat 2.4 g 2 g 3% 2.7 −12%
Saturated fat 1.2 g 1 g 5% 0.4 +167%
Carbohydrates 48.2 g 41 g 15% 44.6 +8%
Total sugars 0 g 0 g 4 −100%
Added sugars 0 g 0 g 0% 1.8 −100%
Dietary fiber 2.4 g 2 g 7% 3.6 −35%
Protein 7.1 g 6 g 12% 9.1 −23%
Salt 1.1 g 0.9 g 0.9 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.

Compared with other english muffins

Calories higher 23%
Sugars lower 1%
Salt higher 32%
Saturated fat higher 10%
Protein top 76%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bread flour (unbleached, unbromated), water, yeast, salt, butter, cornmeal, canola oil.

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
1 muffin (85 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0862069000106

Prices reported by shoppers

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Frequently asked questions

How many calories are in English muffins?

English muffins contains 259 kcal per 100 g and about 220 kcal per serving (1 muffin (85 g)).

How much sugar is in English muffins?

English muffins has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is English muffins healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is English muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does English muffins contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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