English Muffin Toasting Bread

by Aunt Millie's Bakehouse in Breads Barcode 0814305011506
Poor nutritional quality
Ultra-processed food

English Muffin Toasting Bread by Aunt Millie's Bakehouse provides 296 kcal per 100 g, with 14.8 g of sugars and 7.4 g of protein. That is 224% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0 g · Low
Sugars
14.8 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 296 kcal 80 kcal 286
Total fat 3.7 g 1 g 1% 5.3 −30%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 55.6 g 15 g 5% 48.4 +15%
Total sugars 14.8 g 4 g 4.6 +224%
Added sugars 9.3 g 2.5 g 5% 2.6 +255%
Dietary fiber 3.7 g 1 g 4% 4.5 −18%
Protein 7.4 g 2 g 4% 9.6 −22%
Salt 1 g 0.3 g 1.3 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 26%
Sugars higher 5%
Salt lower 34%
Saturated fat lower 1%
Protein top 79%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached wheat flour, water, blueberry bits [sugar, wheat flour, canola oil, wheat starch, dextrose, fruit juice concentrates (elderberry, watermelon, huito), natural flavors, dried blueberries, baking soda], yeast, sugar, cornmeal, soybean oil, salt, palm and palm kernel oils, cinnamon, natural flavors, cultured wheat flour, calcium sulfate, vinegar, citric acid, malted barley flour, enrichment [ferrous sulfate (iron), thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], ascorbic acid, soy lecithin; topped with cornmeal and cinnamon topping.

Contains palm oil
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (27 g)
Sold in
United States
Barcode
0814305011506

Prices reported by shoppers

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Frequently asked questions

How many calories are in English Muffin Toasting Bread?

English Muffin Toasting Bread contains 296 kcal per 100 g and about 80 kcal per serving (1 slice (27 g)).

How much sugar is in English Muffin Toasting Bread?

English Muffin Toasting Bread has 14.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is English Muffin Toasting Bread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does English Muffin Toasting Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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