Wheat Buns
Wheat Buns by Aunt Millie's Bakehouse provides 267 kcal per 100 g, with 4.4 g of sugars and 8.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 240 kcal | 286 −7% | |
| Total fat | 3.3 g | 3 g | 4% | 5.3 −37% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 51.1 g | 46 g | 17% | 48.4 +6% |
| Total sugars | 4.4 g | 4 g | 4.6 | |
| Added sugars | 0.7 g | 0.7 g | 1% | 2.6 −72% |
| Dietary fiber | 3.3 g | 3 g | 11% | 4.5 −27% |
| Protein | 8.9 g | 8 g | 16% | 9.6 −7% |
| Salt | 1.1 g | 1 g | 1.3 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, whole grain wheat flour, wheat bran, cracked wheat berries, sugar, soybean oil, whole grain oatmeal, wheat gluten, cultured wheat flour, salt, rye flour, barley flakes, vinegar, citric acid, calcium sulfate, ascorbic acid.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (90 g)
- Sold in
- United States
- Barcode
- 0814305012077
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wheat Buns?
Wheat Buns contains 267 kcal per 100 g and about 240 kcal per serving (1 bun (90 g)).
How much sugar is in Wheat Buns?
Wheat Buns has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wheat Buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wheat Buns contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a NOVA 4 
a NOVA 4 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3