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English muffin sandwiches applewood smoke chicken

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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English muffin sandwiches applewood smoke chicken

in Meals Barcode 0077900136528
Average nutritional quality
Ultra-processed food

English muffin sandwiches applewood smoke chicken provides 172 kcal per 100 g, with 1.4 g of sugars and 11.7 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 SANDWICH (145 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 172 kcal 250 kcal 178
Total fat 5.5 g 8 g 10% 7.9 −30%
Saturated fat 2.1 g 3 g 15% 2.8 −26%
Carbohydrates 20 g 29 g 11% 17.8 +12%
Total sugars 1.4 g 2 g 3.1 −55%
Dietary fiber 0.7 g 1 g 4% 2 −66%
Protein 11.7 g 17 g 34% 8.7 +34%
Salt 0.9 g 1.2 g 1.2 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
27% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 41%
Sugars lower 37%
Salt lower 41%
Saturated fat higher 46%
Protein top 22%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

English muffin made with whole grains: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, yeast, wheat gluten, high fructose corn syrup, contains 2% or less of the following honey, distilled vinegar, leavening (sodium acid pyrophosphate, baking powder, monocalcium phosphate, calcium sulfate), salt, fumaric acid, soybean and/or cottonseed oils, calcium propionate and potassium sorbate added to prevent spoilage, yellow corn meal, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium chloride), corn starch, soy flour. cooked fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. applewood smoke chicken sausage patty, natural smoke flavor added, caramel color added: chicken, water contains 2% or less potato starch, sugar, salt, spice, sodium propionate, dextrose, sodium phosphate, natural smoke flavor, natural flavor, caramel color. sharp pasteurized process american cheese: milk, water, cheese culture, salt, sodium citrate, cream, sodium pyrophosphate, sodium phosphate, sorbic acid (preservative), citric acid, enzymes, color added, soy lecithin.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 12

Moderate overexposure risk
E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 SANDWICH (145 g)
Sold in
United States
Barcode
0077900136528

Prices reported by shoppers

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Frequently asked questions

How many calories are in English muffin sandwiches applewood smoke chicken?

English muffin sandwiches applewood smoke chicken contains 172 kcal per 100 g and about 250 kcal per serving (1 SANDWICH (145 g)).

How much sugar is in English muffin sandwiches applewood smoke chicken?

English muffin sandwiches applewood smoke chicken has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is English muffin sandwiches applewood smoke chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is English muffin sandwiches applewood smoke chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does English muffin sandwiches applewood smoke chicken contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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