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Energy Waffle Cookies & Cream
Energy Waffle Cookies & Cream by Honey Stinger provides 467 kcal per 100 g, with 33.3 g of sugars and 3.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category and comes in a 30g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 waffle (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 400 +17% | |
| Total fat | 20 g | 6 g | 8% | 15.2 +32% |
| Saturated fat | 10 g | 3 g | 15% | 4.7 +115% |
| Carbohydrates | 63.3 g | 19 g | 7% | 54.3 +17% |
| Total sugars | 33.3 g | 10 g | 31.9 +5% | |
| Added sugars | 33.3 g | 10 g | 20% | 16.7 +99% |
| Dietary fiber | 0 g | 0 g | 0% | 7.1 −100% |
| Protein | 3.3 g | 1 g | 2% | 10.9 −70% |
| Salt | 0.8 g | 0.2 g | 0.4 +100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten Free Flour Blend (Organic Rice Flour, Organic Tapioca Starch, Organic Potato Starch), Organic Brown Rice Syrup, Organic Palm Fruit Oil, Organic Cane Sugar, Oganic Eggs, Organic Cocoa, Organic Soy Flour, Organic Honey, Sea Salt, Natural Flavors, Baking Soda, Soy Lecithin, Xanthan Gum, Organic Rice Extract.
- Allergens
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30g
- Serving size
- 1 waffle (30 g)
- Labels & certifications
- No glutenOrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0810815025323
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy Waffle Cookies & Cream?
Energy Waffle Cookies & Cream contains 467 kcal per 100 g and about 140 kcal per serving (1 waffle (30 g)).
How much sugar is in Energy Waffle Cookies & Cream?
Energy Waffle Cookies & Cream has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Energy Waffle Cookies & Cream healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Energy Waffle Cookies & Cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Energy Waffle Cookies & Cream contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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