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Honey Stinger Salted Caramel Waffle
Honey Stinger Salted Caramel Waffle by Honey Stinger provides 433 kcal per 100 g, with 30 g of sugars and 3.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy Waffle Salted Caramel category and comes in a 1.06 OZ (30g) pack. Contains: eggs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 waffle (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 433 kcal | 130 kcal | |
| Total fat | 20 g | 6 g | 8% |
| Saturated fat | 10 g | 3 g | 15% |
| Carbohydrates | 63.3 g | 19 g | 7% |
| Total sugars | 30 g | 9 g | |
| Added sugars | 26.7 g | 8 g | 16% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 3.3 g | 1 g | 2% |
| Salt | 1.3 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Ingredients
Gluten Free Flour Blend (Organic Rice Flour, Organic Potato Starch, Organic Tapioca Starch), Organic Brown Rice Syrup, Organic Palm Oil, Organic Sugar, Organic Eggs, Organic Soy Flour, Sea Salt, Organic Honey Natural Flavor, Soy Lecithin, Baking Soda, Xanthan Gum, Organic Rice Extract
- Allergens
- EggsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.06 OZ (30g)
- Serving size
- 1 waffle (30 g)
- Labels & certifications
- No glutenOrganicNo GMOsUSDA Organic
- Sold in
- Canada, United States
- Barcode
- 0810815021370
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Stinger Salted Caramel Waffle?
Honey Stinger Salted Caramel Waffle contains 433 kcal per 100 g and about 130 kcal per serving (1 waffle (30 g)).
How much sugar is in Honey Stinger Salted Caramel Waffle?
Honey Stinger Salted Caramel Waffle has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey Stinger Salted Caramel Waffle healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Stinger Salted Caramel Waffle vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Stinger Salted Caramel Waffle contain?
According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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