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Energy oats
Energy oats by Mcp provides 74 kcal per 100 ml, with 0 g of sugars and 4.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rolled oats category and comes in a 250 mL pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 74 kcal | 366 −80% |
| Total fat | 0.4 g | 7.1 −94% |
| Saturated fat | 0 g | 1.3 −100% |
| Carbohydrates | 10.2 g | 59.2 −83% |
| Total sugars | 0 g | 3 −100% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 0 g | 9.5 −100% |
| Protein | 4.1 g | 12.7 −68% |
| Salt | 1.8 g | 0.2 +900% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
halfvolle melk, suiker, havermout, zout, stevia, kaneelpoeder
Product details
- Quantity
- 250 mL
- Sold in
- United States
- Barcode
- 0610696072856
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy oats?
Energy oats contains 74 kcal per 100 ml.
How much sugar is in Energy oats?
Energy oats has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Energy oats healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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