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EnerBIO Kerne & Saaten Granola 4068134046611 Bio Müsli mit 53% Kernen…
Nutri-Score C NOVA 3
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EnerBIO Kerne & Saaten Granola 4068134046611 Bio Müsli mit 53% Kernen und Saaten, gebacken
EnerBIO Kerne & Saaten Granola 4068134046611 Bio Müsli mit 53% Kernen und Saaten, gebacken by ener BIO provides 538 kcal per 100 g, with 7.5 g of sugars and 17 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 500g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 538 kcal | 269 kcal | 390 +38% | |
| Total fat | 36 g | 18 g | 23% | 9.1 +298% |
| Saturated fat | 4.3 g | 2.2 g | 11% | 2.2 +95% |
| Carbohydrates | 31 g | 15.5 g | 6% | 66.3 −53% |
| Total sugars | 7.5 g | 3.8 g | 18.2 −59% | |
| Added sugars | 11 g | 5.5 g | 11% | 13 −15% |
| Dietary fiber | 11 g | 5.5 g | 20% | 8 +37% |
| Protein | 17 g | 8.5 g | 17% | 10.2 +67% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
24% Hafervollkornflocken*, 16% Sonnenblumenkerne*, 12% Kürbiskerne*, 11 % Reissirup*, 9% Leinsamen*, 9% Sesam*, 7% Chiasamen* (Salvia hispanica), Sonnenblumenöl, Buchweizen* geschält, Meersalz. aus kontrolliert biologischem Anbau Kann Spuren von Ei, Milch, Soja und Schalenfrüchten enthalten.
- Allergens
- Sesame seeds
- May contain traces
- EggsMilkNutsSoybeans
Product details
- Quantity
- 500g
- Serving size
- 50 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4068134046611
Prices reported by shoppers
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Frequently asked questions
How many calories are in EnerBIO Kerne & Saaten Granola 4068134046611 Bio Müsli mit 53% Kernen und Saaten, gebacken?
EnerBIO Kerne & Saaten Granola 4068134046611 Bio Müsli mit 53% Kernen und Saaten, gebacken contains 538 kcal per 100 g and about 269 kcal per serving (50 g).
How much sugar is in EnerBIO Kerne & Saaten Granola 4068134046611 Bio Müsli mit 53% Kernen und Saaten, gebacken?
EnerBIO Kerne & Saaten Granola 4068134046611 Bio Müsli mit 53% Kernen und Saaten, gebacken has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is EnerBIO Kerne & Saaten Granola 4068134046611 Bio Müsli mit 53% Kernen und Saaten, gebacken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is EnerBIO Kerne & Saaten Granola 4068134046611 Bio Müsli mit 53% Kernen und Saaten, gebacken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does EnerBIO Kerne & Saaten Granola 4068134046611 Bio Müsli mit 53% Kernen und Saaten, gebacken contain?
According to the label data it contains: Sesame seeds. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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