Ench bake

by Take Home .38 oz in Frozen ravioli Barcode 0810114060513
Average nutritional quality

Ench bake by Take Home provides 143 kcal per 100 g, with 3.9 g of sugars and 8.7 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen ravioli category and comes in a .38 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
3.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (230 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 330 kcal 180 −20%
Total fat 4.8 g 11 g 14% 6.1 −22%
Saturated fat 2.6 g 6 g 30% 2 +28%
Carbohydrates 14.4 g 33 g 12% 22.6 −37%
Total sugars 3.9 g 9 g 2.4 +62%
Added sugars 0.9 g 2 g 4% 0.7 +27%
Dietary fiber 1.3 g 3 g 11% 2 −36%
Protein 8.7 g 20 g 40% 8.6
Salt 0.9 g 2 g 1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Frozen ravioli products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other frozen ravioli

Calories lower 14%
Sugars higher 14%
Salt lower 34%
Saturated fat higher 32%
Protein top 46%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tortilla, white chicken, enchilada sauce, cheese, poblano peppers.

Not vegan
Allergens
Milk

Product details

Quantity
.38 oz
Serving size
1 cup (230 g)
Labels & certifications
No preservatives
Sold in
Italy
Barcode
0810114060513

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ench bake?

Ench bake contains 143 kcal per 100 g and about 330 kcal per serving (1 cup (230 g)).

How much sugar is in Ench bake?

Ench bake has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ench bake healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ench bake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ench bake contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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