Top 10 · Updated October 2026

Lowest-Calorie Frozen Ravioli

The 10 lightest frozen ravioli products on this list range from 86.3 to 161 kcal per 100 g. The frozen ravioli with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 34 frozen ravioli with complete data.

  1. 1 Southwest Style Chicken

    Southwest Style Chicken

    Lean Cuisine · 255 g
    b NOVA 4 86 kcal 2 g sugar 6.7 g protein 1.4 g fat

    Also: Palm oil free · No additives

  2. 2 Chunky chicken and mash bowl

    Chunky chicken and mash bowl

    Campbell's · 12.5 oz
    c NOVA 4 113 kcal 0.9 g sugar 5.7 g protein 5.1 g fat
  3. 3 8 Zheng Jirou Jiao au Poulet

    8 Zheng Jirou Jiao au Poulet

    Picard · 170 g
    c NOVA 4 125 kcal 2.5 g sugar 6.1 g protein 2.9 g fat

    Also: Palm oil free

  4. 4 Raviolis tomate et ricotta à la crème et au basilic

    Raviolis tomate et ricotta à la crème et au basilic

    Picard · 300 g
    c NOVA 4 140 kcal 1.8 g sugar 4.6 g protein 6.6 g fat

    Also: Palm oil free · No additives

  5. 5 Ench bake

    Ench bake

    Take Home · .38 oz
    c 143 kcal 3.9 g sugar 8.7 g protein 4.8 g fat

    Also: No additives

  6. 6 HAKAO Raviolis Crevettes

    HAKAO Raviolis Crevettes

    Vientiane · 1250 g
    c NOVA 4 144 kcal 1.8 g sugar 9.2 g protein 2.6 g fat

    Also: Palm oil free

  7. 7 3 Cheese Spinach & Artichoke Pasta

    3 Cheese Spinach & Artichoke Pasta

    Trader Joe's · 340 g
    c NOVA 3 147 kcal 2.7 g sugar 7.9 g protein 5.6 g fat

    Also: Palm oil free · No additives

  8. 8 Gyoza Mandu au Kimchi

    Gyoza Mandu au Kimchi

    Maison De Corée · 280 g
    a NOVA 4 152 kcal 1.5 g sugar 6.4 g protein 1.8 g fat

    Also: Palm oil free

  9. 9 Gyosa  mandu aux fruits de mer épicés

    Gyosa mandu aux fruits de mer épicés

    Maison De Corée
    c 152 kcal 4.4 g sugar 6.9 g protein 3.3 g fat
  10. 10 Raviolis Vapeur Ha Cao Crevette

    Raviolis Vapeur Ha Cao Crevette

    Cock Brand · 450 g
    c NOVA 4 161 kcal 1.7 g sugar 10 g protein 6.4 g fat

    Also: Palm oil free

How we built this list

We ranked all published frozen ravioli on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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