3 Cheese Spinach & Artichoke Pasta

by Trader Joe's 340 g in Frozen ravioli Barcode 00818698
Average nutritional quality
Processed food

3 Cheese Spinach & Artichoke Pasta by Trader Joe's provides 147 kcal per 100 g, with 2.7 g of sugars and 7.9 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen ravioli category and comes in a 340 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
2.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (340 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 147 kcal 500 kcal 180 −18%
Total fat 5.6 g 19 g 24% 6.1 −9%
Saturated fat 3.2 g 11 g 55% 2 +59%
Carbohydrates 16.5 g 56 g 20% 22.6 −27%
Total sugars 2.7 g 9 g 2.4 +10%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 0.9 g 3 g 11% 2 −57%
Protein 7.9 g 27 g 54% 8.6 −7%
Salt 0.9 g 3.2 g 1 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Frozen ravioli products on Foodmetria.

Compared with other frozen ravioli

Calories lower 19%
Sugars higher 32%
Salt lower 39%
Saturated fat higher 24%
Protein top 57%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked orecchiette pasta, reduced fat milk, shredded cheese blend, artichoke, spinach, sour cream, unbleached enriched flour, lemon juice, butter, salt, onion, garlic, cayenne pepper, white pepper.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
340 g
Serving size
1 portion (340 g)
Sold in
United States
Barcode
00818698

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3 Cheese Spinach & Artichoke Pasta?

3 Cheese Spinach & Artichoke Pasta contains 147 kcal per 100 g and about 500 kcal per serving (1 portion (340 g)).

How much sugar is in 3 Cheese Spinach & Artichoke Pasta?

3 Cheese Spinach & Artichoke Pasta has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 3 Cheese Spinach & Artichoke Pasta healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 3 Cheese Spinach & Artichoke Pasta vegan?

Based on its ingredient list, it is not vegan.

What allergens does 3 Cheese Spinach & Artichoke Pasta contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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