3 Cheese Spinach & Artichoke Pasta vs Gemüse dal Ravioli Bio Vegan
Neither product is clearly better overall — it depends on what matters most to you.
3 Cheese Spinach & Artichoke Pasta
Gemüse dal Ravioli Bio Vegan
Nutrition per 100 g
| Nutrient | 3 Cheese Spinach & Artichoke... | Gemüse dal Ravioli Bio Vegan |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 147 kcal | 175 kcal |
| Fat | 5.6 g | 2.6 g |
| Saturated fat | 3.2 g | 0.4 g |
| Sugars | 2.7 g | 1.5 g |
| Salt | 0.9 g | 1 g |
| Fiber | 0.9 g | — |
| Protein | 7.9 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 3 Cheese Spinach & Artichoke Pasta has 16% fewer calories (147 kcal vs 175 kcal).
- Gemüse dal Ravioli Bio Vegan has 53% less fat (2.6 g vs 5.6 g).
- Gemüse dal Ravioli Bio Vegan has 88% less saturated fat (0.4 g vs 3.2 g).
- Gemüse dal Ravioli Bio Vegan has 43% less sugar (1.5 g vs 2.7 g).
- 3 Cheese Spinach & Artichoke Pasta has 16% more protein (7.9 g vs 6.7 g).
- 3 Cheese Spinach & Artichoke Pasta is less processed (lower NOVA group).
- Only 3 Cheese Spinach & Artichoke Pasta lists: Milk.
- Only Gemüse dal Ravioli Bio Vegan lists: Gluten.
Ingredients
3 Cheese Spinach & Artichoke Pasta
Cooked orecchiette pasta, reduced fat milk, shredded cheese blend, artichoke, spinach, sour cream, unbleached enriched flour, lemon juice, butter, salt, onion, garlic, cayenne pepper, white pepper.
Gemüse dal Ravioli Bio Vegan
Teig 67% (Hart_weizen_grieß*, Wasser, _Weizengluten_*, Salz, Kurkuma*), Füllung 33% (Linsen* 32% [Wasser, Linsen*], Gemüsepaprika* 16%, _Weizen_mehl*, Zucchini* 9%, Zwiebeln 9%. Tomaten* 8%, Olivenöl*, Kartoffelflocken* [Kartoffeln*. Gewürzextrakt Rosmarin*], Salz, Knoblauch*, Gewürze*, Hefe*). *aus kontrolliert biologischem Anbau. Kann Spuren von Senf und Soja enthalten.
FAQ
Which is healthier: 3 Cheese Spinach & Artichoke Pasta or Gemüse dal Ravioli Bio Vegan?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
3 Cheese Spinach & Artichoke Pasta has fewer calories: 147 kcal versus 175 kcal per 100 g.
Which has less sugar?
Gemüse dal Ravioli Bio Vegan has less sugar: 1.5 g versus 2.7 g per 100 g.