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Empanada
Empanada by Bocadis provides 270 kcal per 100 g, with 2.5 g of sugars and 5.9 g of protein. That is 35% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 220 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 270 kcal | 284 −5% |
| Total fat | 17.1 g | 15.6 +10% |
| Saturated fat | 5.9 g | 5.2 +14% |
| Carbohydrates | 23 g | 25.4 −9% |
| Total sugars | 2.5 g | 3.9 −35% |
| Added sugars | 0 g | 2 −100% |
| Protein | 5.9 g | 15.5 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6537 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENTES: MASA (55%): Harina de trigo, agua, manteca de cerdo, levadura, pimentón, sal, conservantes (E-200 E-281); PISTO (33%): Tomate, pimiento, cebolla, berenjena, aceite vegetal girasol, sal, azúcar, estabilizantes E-1422, E-410, E-407, conservante E-202, regulador del PH E-330 ATÚN (12%): ATUN (pescado), aceite de girasol y sal.
- Allergens
- FishGluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8436531190552
Prices reported by shoppers
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Frequently asked questions
How many calories are in Empanada?
Empanada contains 270 kcal per 100 g.
How much sugar is in Empanada?
Empanada has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Empanada healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Empanada vegan?
Based on its ingredient list, it is not vegan.
What allergens does Empanada contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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