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Egg and Cress Sandwich
Egg and Cress Sandwich by Coop provides 238 kcal per 100 g, with 2.2 g of sugars and 9.5 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sandwiches category. Contains: eggs, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 238 kcal | 238 kcal | 284 −16% | |
| Total fat | 13 g | 13 g | 17% | 15.6 −17% |
| Saturated fat | 1.9 g | 1.9 g | 10% | 5.2 −63% |
| Carbohydrates | 19 g | 19 g | 7% | 25.4 −25% |
| Total sugars | 2.2 g | 2.2 g | 3.9 −43% | |
| Added sugars | 0.5 g | 0.5 g | 1% | 2 −76% |
| Dietary fiber | 2 g | 2 g | 7% | 1.9 |
| Protein | 9.5 g | 9.5 g | 19% | 15.5 −39% |
| Salt | 1.1 g | 1.1 g | 2 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients Egg Mayonnaise (51%) (Hard Boiled Egg, Mayonnaise (Rapeseed Oil, Pasteurised Egg Yolk, Water, Spirit Vinegar, Sugar, Salt, Mustard Flour), Reduced Fat Mayonnaise (Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), White Wine Vinegar, Salt), Salt, White Pepper, Black Pepper), Malted Bread (44%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Protein, Yeast, Malted Barley Flour, Salt, Emulsifiers (Mono - and diglycerides of fatty acids-Vegetable, Mono - and diacetyl tartaric acid esters of mono-and diglycerides of fatty acids-Vegetable), Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic acid), Wheat Starch, Wheat Flour), Salad Cress (5%) (Rapeseed, Cress).
- Allergens
- EggsGlutenMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- France
- Barcode
- 5000128590891
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg and Cress Sandwich?
Egg and Cress Sandwich contains 238 kcal per 100 g and about 238 kcal per serving (1 portion (100 g)).
How much sugar is in Egg and Cress Sandwich?
Egg and Cress Sandwich has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg and Cress Sandwich healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg and Cress Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg and Cress Sandwich contain?
According to the label data it contains: Eggs, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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