Empanada

by Mendoza 600 g in Salted pies Barcode 8423975110017
Average nutritional quality
Ultra-processed food

Empanada by Mendoza provides 214 kcal per 100 g, with 3 g of sugars and 6.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted pies category and comes in a 600 g pack. Contains: eggs, fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5.1 g · High
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 242 −12%
Total fat 12 g 13.1 −8%
Saturated fat 5.1 g 5.4 −6%
Carbohydrates 20 g 22.6 −11%
Total sugars 3 g 3.1
Added sugars 1.6 g 0.4 +311%
Protein 6.6 g 7.7 −15%
Salt 1 g 1

Category average across 177 Salted pies products on Foodmetria.

Compared with other salted pies

Calories lower 25%
Sugars higher 41%
Salt higher 48%
Saturated fat lower 44%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Relleno: fritada de hortalizas (cebolla, tomate, pimiento, berenjena, aceite de girasol, azúcar, sal, almidón modificado, corrector de acidez: ácido citrico), ATÚN 18% (ATÚN, aceite de girasol y sal), HUEVO cocido. Masa de hojaldre: harina de TRIGO, agua, margarinas vegetales (aceites y grasas vegetales (palma, soja, coco, girasol), agua, emulgentes: mono y diglicéridos de los ácidos grasos, sal, acidulante: ácido cítrico, conservador: sorbato de potasio, aromas, colorante: carotenos), azúcar, sal, vinagre, conservadores (ácido sórbico, propionato de sodio), cúrcuma en polvo. Baño de HUEVO líquido pasteurizado. Puede contener trazas de soja y derivados de la leche.

Contains palm oilNot veganNot vegetarian
Allergens
EggsFishGlutenSoybeans
May contain traces
MilkSoybeans

Additives 6

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8423975110017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Empanada?

Empanada contains 214 kcal per 100 g.

How much sugar is in Empanada?

Empanada has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Empanada healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Empanada vegan?

Based on its ingredient list, it is not vegan.

What allergens does Empanada contain?

According to the label data it contains: Eggs, Fish, Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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