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Empanada atún
Empanada atún by Mendoza provides 204 kcal per 100 g, with 4.4 g of sugars and 9.4 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Empanadas vegetales category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 204 kcal | 300 −32% |
| Total fat | 6 g | 13 −54% |
| Saturated fat | 2.8 g | 5.5 −49% |
| Carbohydrates | 28 g | 36.3 −23% |
| Total sugars | 4.4 g | 9.3 −53% |
| Protein | 9.4 g | 8 +18% |
| Salt | 1 g | 0.8 +25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Empanadas vegetales products on Foodmetria.
Product details
- Sold in
- Spain
- Barcode
- 8423975611095
Prices reported by shoppers
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Frequently asked questions
How many calories are in Empanada atún?
Empanada atún contains 204 kcal per 100 g.
How much sugar is in Empanada atún?
Empanada atún has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Empanada atún healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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