Empanada gallega de atún

by Lamastelle 400 g in Empanadas vegetales Barcode 8422094003514
Average nutritional quality

Empanada gallega de atún by Lamastelle provides 260 kcal per 100 g, with 3 g of sugars and 5.8 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Empanadas vegetales category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 300 −13%
Total fat 10.5 g 13 −20%
Saturated fat 1.3 g 5.5 −77%
Carbohydrates 35.6 g 36.3
Total sugars 3 g 9.3 −68%
Protein 5.8 g 8 −28%
Salt 0.9 g 0.8 +13%

Category average across 4 Empanadas vegetales products on Foodmetria.

Product details

Quantity
400 g
Sold in
Spain
Barcode
8422094003514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Empanada gallega de atún?

Empanada gallega de atún contains 260 kcal per 100 g.

How much sugar is in Empanada gallega de atún?

Empanada gallega de atún has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Empanada gallega de atún healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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