Emmer-Vollkornmehl

by Spielberger Mühle 500g in Plant-based foods Barcode 4022381012799
Very good nutritional quality

Emmer-Vollkornmehl by Spielberger Mühle provides 341 kcal per 100 g, with 3.3 g of sugars and 10.8 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.1 g · Low
Sugars
3.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 341 kcal 325 +5%
Total fat 2.7 g 15.3 −82%
Saturated fat 0.1 g 3.3 −97%
Carbohydrates 63.3 g 35.2 +80%
Total sugars 3.3 g 10.3 −68%
Dietary fiber 1 g 6.2 −84%
Protein 10.8 g 10 +7%
Salt 0.1 g 1.3 −93%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 50%
Sugars higher 47%
Salt lower 28%
Saturated fat lower 17%
Protein top 40%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Labels & certifications
OrganicBiodynamic agricultureDemeter
Sold in
Germany, Ireland
Barcode
4022381012799

Prices reported by shoppers

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Frequently asked questions

How many calories are in Emmer-Vollkornmehl?

Emmer-Vollkornmehl contains 341 kcal per 100 g.

How much sugar is in Emmer-Vollkornmehl?

Emmer-Vollkornmehl has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Emmer-Vollkornmehl healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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